Every second man is dissatisfied with the size of his sexual organ.There are now many remedies and techniques that help to enlarge the penis.
It is possible to increase the volume and length of an organ using techniques available to everyone, including massage.
There are many interesting and effective techniques.So if you approach this problem correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for penis enlargement can be different because there are a variety of different techniques.If you make the right choice, you can increase the size of the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is lengthy and requires some responsibility, since massage for penis enlargement should be done regularly and several times a day.The first results will only be visible after a few months, not sooner.
Important!If you stop massage, any results achieved will disappear after a while.To maintain the achieved result, you need to constantly massage, especially since it is actually not difficult.
With the right massage, you can achieve penis enlargement of 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
Proper preparation of a massage is the key to its effectiveness and efficiency.It is necessary to prepare not only mentally but also physically.First of all, you should get rid of all embarrassments and stereotypes.Set a goal and move towards it.
If we talk about physical training, it can be divided into the following phases:
- complete relaxation, calm and even breathing are the key to a good start;
- Take off your clothes and get into a position that is comfortable for you.
- Prepare the tissues of the organ - perform light, stroking movements on the penis and testicles;The movements should not be stimulating, but relaxing.
If the preparation caused arousal, you need to carry out the following simple procedure: moisten a soft towel with water at room temperature and place it on the penis.Do this several times.This increases blood flow but does not cause arousal.
Properly performed massage not only contributes to enlargement, but also helps to control ejaculation, prolong the duration of intercourse and increase sexual activity.
Main types and techniques
If you are interested in enlarging your penis through massage, then there are many techniques, you just need to find the most suitable one.There are really many techniques - from simple to more complex.Of course, you should start with the simplest ones and gradually get acquainted with the more complex ones.
Jelqing technique
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results.The jelqing technique is quite complex;A beginner should start with the simplest exercises.
Before you start using this technique, you need to prepare.You can take a warm, relaxing shower and make a compress with hot water.The point is that the genital organ is well warmed up.
Important!Warming procedures should be carried out directly on the penis;Touching the scrotum is strictly forbidden!
Jelqing can be dry or wet.The difference is that the wet technique uses special gels or creams.At first you should do the exercises every two days, after three months of regular massage you can do special exercises every day.
The essence of the technique is a mechanical impact on the genital organ.The penis is wrapped around the base with two fingers, the palm sliding along the shaft.Now you need to stretch the penis from bottom to top, but you should not act on the entire surface - you should not touch the head.
You should not achieve a full erection.If this happens, stop exercising for a few minutes.The exercise time is up to 10 minutes.
For wet techniques, use gel or lubricant.Perform stretching movements from right to left.Change hands regularly.For beginners, you should do no more than 100 approaches.To increase efficiency, you can use special penis enlargement creams.
Tao technique
How to perform penis enlargement massage using the Tao technique?The technique is similar to jelqing, but all movements are carried out very slowly.
The movements of jelqing and the Tao technique are reminiscent of milking;Try to “drive” the blood to the head with your fingers and hold them for a few seconds while fixing.According to reviews, this technique can increase the size of the penis by up to 7 cm in six months.Whether it is true or not, everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
Uli technology
How to perform penis enlargement massage using the Uli technique?This technique is good for increasing volume and length.Unlike other techniques, Uli is performed on a 100% erect penis.
There are two types of this massage:
- double- The penis is clamped in two rings - at the base and at the head.The time for a beginner is no more than 40 seconds;with increasing experience the duration increases;
- vice versa- The position of the hands is the same as a double Uli, the difference is that the upper ring reaches to the base of the penis.For beginners – up to 20 repetitions.
Observe the pressure applied.All movements should not cause discomfort.
Kegel technique
Penis enlargement through massage is an excellent technique that does not require additional financial costs.All it takes is time and persistence.The Kegel technique is another great option to achieve the desired results.
The technique is based on training the pelvic muscles.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, since many men do not know where they are and train a completely different muscle group.
Important!The muscles need to be given rest, so the intensity of training with this technique should be moderate.
During the first exercise, the muscles are tensed and then completely relaxed.At first, up to 20 approaches are performed, gradually the number increases to 100. The second exercise consists in tensing the muscles and keeping them in this state for several minutes.This exercise can be done at any time - several times a day.
The third exercise is to tense the pelvic muscles;The effort must be increased gradually.Another exercise is performed after urination - when shaking off the drops, you need to tense the muscles in the opposite direction while the anus expands.
The exercises must be performed with the penis not erect, although this is not so important.
Other techniques
How to enlarge the penis through massage interests many people.Finding a suitable technology is not difficult, as there are so many of them.It is not necessary to resort to surgical intervention as results can be achieved using more conservative methods.With the right movements, you can enlarge the reproductive organ, because it is essentially a muscle.It is advisable to consult a doctor before taking any action.
The most common are manual techniques, which have practically no contraindications and are safe if done correctly.
The main exercise in almost all techniques is to press the penis into the ring with one hand (or two fingers).The penis must be pulled down and up and then left and right.After this exercise, you can do one more thing - fill the head of the organ with blood.To do this, place your fingers firmly around the penis just below the glans and hold it there for a few seconds.The fixation time should be increased gradually.
Contraindications
There are practically no contraindications to massage.The only thing worth noting is that if the organ is injured, exercises should be postponed until it has completely healed.
Before training and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- Infectious diseases of MPS.
Safety precautions
During the massage, hands should be clean and dry and nails should be trimmed to avoid injuries and scratches.Movements should be smooth;In any case, strong pressure and prolonged squeezing of the organ are excluded.Beginners should not practice for too long and overtax the organ.Remember that everything is good in moderation and that applies to this situation too.
Practice correctly and the results will not keep you waiting long - you will be pleasantly surprised and can surprise your soul mate.